Wellness Wednesdays: Balancing Life Wellness Series
Wellness Wednesdays: Balancing Life Wellness Series
Topic: Less Stress, More Joy! Create a Holiday Season that Nurtures Your Soul
When: Wednesday, December 12th at 7:00 pm
Cost: $10.00 in advance/$15.00 at the door
The holiday season brings high expectations, over-committed calendars, and commercialized excess for many while also conjuring up feelings of loneliness and loss for others. Join expressive arts therapist Christie Van Horn and psychotherapist Pam McDonald for an evening designed to transform your holiday stressors into simplified but meaningful new traditions that will nourish, not deplete your soul.
This workshop will be experiential and fun. We will explore the big holiday stressors and how to manage or eliminate them. We’ll reminisce about your favorite holiday memories and create new ways to bring more of the meaningful joy you remember into your holiday season this year. You will leave this workshop with tools you can use for better self-care, less stress, and your new intention to create a holiday that is uniquely your own.
Click here to register through Paypal
Click here to register through Paypal
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