Friday, March 8, 2013

An Integrative Approach to Self- Care: Reiki


Reiki is a gentle, hands-on energy healing modality that helps the body and mind relax, release stress, and promote healing. You may receive a Reiki treatment from a trained Reiki practitioner or learn Reiki through a class and give yourself the healing energy. A Reiki treatment is usually about 45-60 minutes in length and involves receiving the healing energy through your hands or from a Reiki practitioner. The Reiki energy promotes deep relaxation and stimulates the body’s natural healing capacity.

Reiki is a wonderful modality for self-care because it is easy to learn and use for self-healing and relaxation. It is gently soothing and calming to the mind and the body. Kristi Hallman and Pam McDonald are Reiki Masters at Healing Circles. They are available to help you experience and learn this healing system. 


Pam McDonald, LCSW-C can be contacted at 301.712.9015, ext. 1022, or pam@therapywithpam.com, www.therapywithpam.com

Kristi Hallman, LCSW-C can be contacted at 301.712.9015, ext. 1012, or kristi@kristihallman.com, www.kristihallman.com

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