Tuesday, January 8, 2013

Using Reiki to Alleviate Seasonal Affective Disorder


Reiki is a gentle, hands-on energy healing modality that helps the body and mind relax, release and promote healing. A Reiki treatment is usually about 45-60 minutes in length and involves lying on a massage table fully clothed and receiving the healing energy from a Reiki practitioner. The practitioner uses a variety of gentle hand placements on or above the body to promote deep relaxation and stimulate the body’s natural healing capacity.

The Reiki healing approach can be easily taught to clients empowering you with a tool for self-nurturing. Reiki is beneficial to helping you manage depression as the energy is gently soothing and calming to the mind and the body. Within the peace-filled energy of a Reiki session, you may gain insights into your depressive thoughts or learn new information about where you may be resisting feeling certain emotions in your body. Kristi Hallman and Pam McDonald are Reiki Masters at Healing Circles that are available to help you experience and learn this healing system.

Pam McDonald: (301) 712-9015 ext. 1022, pam@therapywithpam.com
Kristi Hallman:: (301) 712-9015 ext. 1012, krist@kristihallman.com

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