We are happy to welcome Anne Brown into our Healing Circles team! Anne is a certified Health Coach who guides her clients towards new lifestyle and nutritional habits.
Many of our health issues - excess weight, lack of energy, allergies, diabetes, high blood pressure, migraines, backaches... - are often the result of eating the wrong foods and a total absence of exercise, sound sleep and relaxation. Anne discusses your health issues with you and teaches you how certain food and lifestyle choices will implement lasting changes.Her approach is based mostly on finding what works best for each individual person. With Anne, you will discover how to improve the way you feel and increase your energy, balance and health.
Please stop by Healing Circles Wellness Center and meet Anne. She will be more than happy to have a cup of tea and a chat with you.
Check out her website where you will find information on what you may expect from Anne's health coaching, how it works, her newsletters, blog, recipes, and other great content!
I am one of Anne's clients and I can't thank her enough for changing my life. Like most women, being over fifty makes it very difficult to keep weight off, in spite of exercising every day and being a vegetarian. Anne showed me better ways to eat, like rotating grains, cutting out dairy, eating smaller portions, and many other things I never would have known. The biggest benefit was not the 20 pounds I lost, but virtually completely eliminating joint pain. My body is stronger in unexpected ways (better color, strong nails, more energy) Anne is patient and understanding. Not pushy and not aggressive. And, best of all, she practices what she preaches.
ReplyDelete